Career Ideas That Promote Great Fitness
With so many desk based office jobs in today's modern world, peoples health and fitness levels are taking a real beating. It’s no wonder that the average waistline is growing at such a fast rate when you consider the fact that most people sit down for 90% of any given day, but this is something that lots of folks really want to change.
Author:Stefano MclaughlinReviewer:Karan EmeryApr 03, 202390.4K Shares1.4M Views
With so many desk based office jobs in today's modern world, peoples health and fitness levels are taking a real beating. It’s no wonder that the average waistline is growing at such a fast rate when you consider the fact that most people sit down for 90% of any given day, but this is something that lots of folks really want to change.
If you’re interested in promoting great fitness through your daily job, then you’re in luck. This handy guide contains some of the best career ideas that you can make the most of to stay as healthy as can be despite working hard, so what are you waiting for? Read on to discover more and change your employment goals today!
Become A Personal Trainer
One of the most obvious career choices that you can explore to improve your fitness is to become a personal trainer. If you choose this avenue, you’ll be exercising nearly every day of the week, and will have to take every bit of advice that you give to your clients to ensure you stay in the best physical condition. You’re never going to find an obese personal trainer that shouts orders from the sidelines, as clients want someone who is fully involved in the process and can prove to them that great health and fitness is more than achievable. It’s a good idea to look into the option of getting a qualification for your personal training, as this can act as proof of your knowledge and skills. You should also think about how much control over your new career you would prefer to have, as you can choose to join up at a local gym or fitness center to teach in one exclusive location, or even create your own training agency that travels nationwide to help clients achieve their goals.
Become A Pet Sitter Or Dog Walker
Is there anything more exhausting than running around after a dog for hours on end? Yes - running around multiple dogs for hours on end! Becoming a pet sitter or dog walking could therefore be the ideal career path for you to explore, as the chances are that you’ll be spending lots of time in the great outdoors with fresh air, sunshine and constant movement. Animals rarely stay still unless they’re sleeping, so you’ll have a big task of attempting to keep them busy and entertained. Walking even one dog can be a work out and a half, as you need to use both your arms and legs to stay in control while steadying yourself at the same time. Of course it’s going to be very beneficial if you do also have a passion for animals as well as fitness, as it would be hard to become a dog walker if you’re frightened of dogs.
Join The Military
Last but by no means least, if you want to push your boundaries and see how much you can really accomplish, then why not join the military? You need to pass several fitness tests to actually make it into the army in the first place, so it’s clear to see right from the get go that you need to be in great shape to pursue such a career. Any average day within a military unit will be totally different from the last, so you need to stay on your toes and ready to handle whatever gets thrown at you. It’s a good idea to look into the different US military branchesso that you can find your closest barracks, as well as checking the basic expectations that employers will have when it comes to fitness and health. Unfortunately certain health conditions will stop you from joining the military, such as asthma, so make sure you hear for a full physical before you send off your application.
It’s clear to see that there’s truly no need to stay sat at a desk for hours on end in today's world, as there are so many rewarding jobs that focus around fitness and movement. Whether you choose to become a personal trainer, start your own dog walking business or even join the military, you’re sure to reap the rewards in terms of health and wellbeing before you know it. Staying on your toes physically should also help to keep you on your toes mentally, so there are countless benefits to pursuing a more active career! Get out there and change your routine today so that you can promote great fitness levels sooner rather than later.
Stefano Mclaughlin
Author
Stefano Mclaughlin is a Psychologist focused on mental health, emotional well-being, and healthcare policy. He studied Psychology and Public Health at the University of Massachusetts Amherst, gaining a deep understanding of the intersection between mental health and public policy.
Stefano's mission is clear: he aims to destigmatize mental health discussions, improve access to mental healthcare, and promote emotional well-being for all. Drawing from personal experiences with anxiety and depression, Stefano shares real stories to make mental health topics more relatable and less intimidating.
In addition to his advocacy work, Stefano enjoys delving into books, experimenting in the kitchen, and embarking on new adventures. These hobbies fuel his creativity and inspire fresh perspectives for his advocacy work.
Karan Emery
Reviewer
Karan Emery, an accomplished researcher and leader in health sciences, biotechnology, and pharmaceuticals, brings over two decades of experience to the table. Holding a Ph.D. in Pharmaceutical Sciences from Stanford University, Karan's credentials underscore her authority in the field.
With a track record of groundbreaking research and numerous peer-reviewed publications in prestigious journals, Karan's expertise is widely recognized in the scientific community.
Her writing style is characterized by its clarity and meticulous attention to detail, making complex scientific concepts accessible to a broad audience. Apart from her professional endeavors, Karan enjoys cooking, learning about different cultures and languages, watching documentaries, and visiting historical landmarks.
Committed to advancing knowledge and improving health outcomes, Karan Emery continues to make significant contributions to the fields of health, biotechnology, and pharmaceuticals.
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