3 Celebrities Share How They Incorporate Reiki Into Their Daily Lives
People are becoming more aware of the effects of energy therapies all over the world. Despite what some critics say, Reiki is more than a fleeting fad. His powerful healing art is becoming increasingly popular, especially among celebrities.
Author:Emily SanchezReviewer:Elisa MuellerOct 14, 202222.2K Shares1.2M Views
People are becoming more aware of the effects of energy therapies all over the world. Despite what some critics say, Reikiis more than a fleeting fad. His powerful healing art is becoming increasingly popular, especially among celebrities.
If you're a celebrity or not, integrating energy therapy into your daily routine will help you clear persistent barriers that are preventing you from raising your vibrational frequency and achieving mental, physical, and spiritual health.
Reiki Healing Is Becoming More Common Among Celebrities
While the focus of this article will be on the experiences of three celebrities, there have been many more people who have used Reikito help them with physical, emotional, and spiritual problems.
Golfer Phil Mickelson has been undergoing Reiki treatments to help him deal with his arthritis and depression at tournaments.
Reiki treatments are becoming more common as the technique becomes more well-known. Have you ever seen the soothing, therapeutic, and awe-inspiring effects of Reiki?
Among the celebrities who have lauded this therapeutic treatment for suffering, fatigue, and other illnesses are Cameron Diaz, Angelina Jolie, Jamie-Lynn Sigler, and Ellen DeGeneres.
Dr. Oz
Dr. Mehmet Oz has a lot on his plate. He works as a surgeon, lecturer, and author in addition to being a regular TV host. He debuted as a celebrity in 2004 when he performed as a fitness consultant on The Oprah Winfrey Show. Since then, Dr. Oz has become a household name.
Did you know, however, that he does Reiki every day?
Despite the fact that balancing the different aspects of his work and personal life can be daunting and stressful at times, Dr. Oz credits Reiki for keeping his life calm and safe.
Dr. Oz not only believes in the healing power of Reiki, but he also employs it in the operating theatre. When Oz performs surgery, he often hires Reiki Masters to help his patients relax and feel more at ease.
He further believes that the patient's positive attitude, which he attributes to Reiki, is linked to successful surgical results.
It's no joke that Dr. Oz believes in Reiki. His mom, Lisa Oz, is a Reiki Master as well! Lisa was the one who first introduced her husband to energy-based alternative healing's amazing power and hope.
By the flow of energy in your body, they understand how this holistic healing technique will help them to achieve more calm and less stress.
While everyone's Reiki experience is different, Dr. Oz attributes the warmth he experiences from Reiki energies flowing through him to mitigating pain and maintaining equilibrium in his mind and body.
There are several opportunities to benefit from energy's healing powers, but it seems that Dr. Oz has discovered and appreciated the way Reiki lets him relax and refocus his life.
Another benefit of using Reiki to reduce stress is that it will help you lose weight, as this celebrity learned.
Christina Aguilera
Christina Aguilera is now a well-known singer, actor, and television host. And that means she has to really look and sound her best!
When asked how she shed 30 pounds after gaining weight prematurely a few years before, Aguilera was honest.
In 2013, Aguilera started seeing a Reiki Masterthree times a week to help her deal with the stress of her hectic celebrity life.
Reiki, according to Aguilera, assisted her in losing weight by improving her mood and encouraging her to adhere to a healthier eating schedule. Reiki, as I shared with Dr. Oz, is an excellent way to relieve stress while still assisting with weight loss.
Reiki treatments can help you lose weight by making you feel more balanced about your life. And it's likely that this balance will result in.
- A stronger feeling of calm.
- Better sleep quality (which also helps you lose weight!).
- Better decisions, particularly in terms of diet, exercise, and day-to-day living.
- Stress and anxiety levels have decreased.
Rather than weight loss or anger relief, this last star used Reiki for heart-related problems.
Gwyneth Paltrow
Celebrities, like the rest of us, have had our hearts broken at some time in our lives. However, since they are in the public eye, it can be magnified for them.
Gwyneth Paltrow is an actor, diet writer, and businesswoman. She began using Reiki after she and her ten-year-husband decided to separate and eventually divorce in 2014.
During and after her split, Paltrow found that Reiki can be a helpful tool in the healing of a relationship.
One of the goals of this energetic practice is to cultivate a cheerful, happy mindset. Women in mental pain, such as Paltrow, will benefit from this rebalancing of the brain.
Final Words
Reiki is being used by an increasing number of individuals, not just celebrities, to heal anxiety issues as a stand-alone cure or as a complement to more traditional talk therapy.
Reiki will also help you let go of traumatic memories by releasing tired, trapped energies from your body. Your body will then reset patterns that could be leading you to fall in love with the same person (or kind of person) over and over again.
If you're looking for less stress, support managing your weight, or relationship recovery, Reiki will help you achieve more peace and live a happier life.
Emily Sanchez
Author
Emily Sanchez, a Fashion Journalist who graduated from New York University, brings over a decade of experience to her writing. Her articles delve into fashion trends, celebrity culture, and the fascinating world of numerology.
Emily's unique perspective and deep industry knowledge make her a trusted voice in fashion journalism.
Outside of her work, she enjoys photography, attending live music events, and practicing yoga for relaxation.
Elisa Mueller
Reviewer
Elisa Mueller, a Kansas City native, grew up surrounded by the wonders of books and movies, inspired by her parents' passion for education and film.
She earned bachelor's degrees in English and Journalism from the University of Kansas before moving to New York City, where she spent a decade at Entertainment Weekly, visiting film sets worldwide.
With over 8 years in the entertainment industry, Elisa is a seasoned journalist and media analyst, holding a degree in Journalism from NYU. Her insightful critiques have been featured in prestigious publications, cementing her reputation for accuracy and depth.
Outside of work, she enjoys attending film festivals, painting, writing fiction, and studying numerology.
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